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Photograph taken by the amazing photographer Nisha Sondhe as part of her Hats project.




Welcome all Yogis and Yoginis!


Have you been feeling stressed out? Do you have chronic pain? Are you always wishing you were stronger and more flexible? Do you sometimes feel you are out of balance either literally or in life? Have you been injured and started to look for safe ways to exercise and heal your body? Are you looking to meet other fun and interesting people working with the same challenges?

Yoga just may be the answer for these and many other physical and non-physical concerns you are dealing with! Yoga helps us to focus on the present - rather than living our lives in the past or future and completely missing what is going in the now. It has been shown to improve circulation, cardiovascular health, posture and alignment. Yoga can be helpful in dealing with weight management issues, injury recovery and it can boost energy. The calm and peace cultivated on your yoga mat has been known to also filter into your life off of the mat.


Are you thinking where do I sign up? Are you still unsure but want to learn more about Yoga and its many benefits? 

 

Namaste,

Julia K. Haramis

The Brooklyn Yogini



IN THE PRESS - EXCITING NEWS!!!


The Brooklyn Yogini's Senior's Yoga Class Featured in YogaCity NYC Article!
(click and then scroll down to view)

Brooklyn Yogini was featured in a Time Out New York article on Vinyasa Yoga in NYC. Check it out, listed under Brooklyn Yogini!


What is  a Yogini?

 

A female Yoga practitioner. Yogini also can be translated as a woman representing a Goddess, and what woman is not a Goddess? A Yogi is a male Yoga practitioner but it is also often used without regard to gender






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Public Group Yoga Classes



For studio directions, class descriptions and more click here.

Yoga People, Brooklyn Heights
Monday and Friday - Lunchtime Yoga - 12:00pm-1:00pm
Sunday - Bliss Out (Restorative) - 2:00-3:15pm

NYSC, Bayridge in Brooklyn, 86th Street
Wednesday - Open Level Vinyasa Class -
6:00-6:55pm

ISHTA, Union Square
Tuesday and Thursday - Open Express - 1:45-2:45pm


Upcoming Sub Dates:

ISHTA Union Square - Friday, 5/18/12 - Sweat and Samadhi - 4:30-6:00pm






Improve Eating Habits with Holistic Health Counseling!


Are you interested in learning how you can be a healthier, happier and more energetic you through improved nutritional and lifestyle choices? Could one conversation change your life? 


Our sister business, the Nutritionista, can help! She will work with you one on one to find ways to transform you into a more vital, empowered and healthier you. Just say that the Brooklyn Yogini sent you and your initial Health History consultation is free.